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The best answer for strong, healthy bones! Calcium may get most of the attention, but nutritionists will tell you that it takes more than calcium to maintain strong bones; it takes the right ratio of calcium to magnesium. Swanson Calcium Citrate Magnesium is a special mineral formula with an ideal 2:1 calcium to magnesium ratio with 150 mg of calcium and 75 mg of magnesium per capsule.
The best answer for strong, healthy bones! Calcium may get most of the attention, but nutritionists will tell you that it takes more than calcium to maintain strong bones; it takes the right ratio of calcium to magnesium. Swanson Calcium Citrate Magnesium is a special mineral formula with an ideal 2:1 calcium to magnesium ratio with 150 mg of calcium and 75 mg of magnesium per capsule.
As a dietary supplement, take two capsules twice daily with water.
Nutrition Facts
Serving Size: 2 Capsules
Calcium (from Calcium Citrate) 300 mg
Magnesium (from Magnesium Oxide) 150 mg
Gelatin, Microcrystalline Cellulose (Vegetable Fiber), Magnesium Stearate.
For adults only. Consult your healthcare professional before using this or any product if you are pregnant, nursing, taking medication, or have a medical condition.
Keep out of reach of children. Do not use if safety seal is broken. Store in a cool, dry place.