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As a dietary supplement, take two capsules daily with food and water.
Nutritional information
Serving size: 2 capsules
Magnesium (from magnesium oxide) 400 mg
Rice flour, gelatin, magnesium stearate.
For adults only. Consult a physician before using this or any product if you are pregnant, nursing, taking medication, or have a medical condition.
Keep out of reach of children. Do not use if safety seal is broken. Store in a cool, dry place.