This product contains magnesium and potassium — two essential minerals for the proper functioning of the body. Potassium is an electrolyte that helps balance fluids in the body, supports nerve signal transmission, and aids muscle contractions. Magnesium is involved in protein synthesis and muscle function, and it supports the immune system. This product is especially suitable for athletes under heavy physical stress. Low levels of magnesium and potassium may lead to muscle cramps and reduced athletic performance.

Magnesium Bisglycinate Capsules 375 mg: Magnesium Chelate

Natural vitality and calmness, magnesium glycinate supports bone, muscle, heart, and nervous system health. Non-GMO, vegan, gluten-free.

Magnesium citrate is well absorbed into the bloodstream. Life Extension Magnesium (Citrate) contains 100 mg of elemental magnesium per capsule, offering a convenient and highly bioavailable option. Magnesium citrate is known for its excellent absorption and high bioavailability. When choosing a magnesium supplement, always prefer magnesium glycinate or magnesium citrate — both forms are well absorbed by the body.

OSAVI Omega-3 Extra Molecularly Distilled, 1300mg (Lemon) - 120 softgels

NOW FOODS Sunflower Lecithin, 1200mg - 200 softgels

OSAVI Glycine, 1000mg - 60 vegan caps

NOW FOODS CoQ10, 200mg - 60 vcaps