B vitamins for athletes
B-complex vitamins – contains all 8 B-vitamins and 3 vitamin-like substances: B10 PABA, B8 choline and B4 inositol.
Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin and vitamin B12 support the body's normal energy metabolism.
· Riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 help reduce tiredness and fatigue.
· Riboflavin promotes cellular protection against oxidative stress. Pantothenic acid helps ensure the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. Vitamin B6 helps maintain normal protein and glycogen metabolism and promotes hormonal regulation. Biotin helps support normal macronutrient metabolism. Folates contribute to normal amino acid synthesis. Folate vitamin B12 helps ensure cell division.
· Choline helps maintain normal lipid and homocysteine metabolism and helps maintain normal liver function.
1 dose = 1 capsule* NRV%**
Vitamin B1 (Thiamin) 22 mg 2000%
Vitamin B2 (Riboflavin) 19.6 mg 1400%
Vitamin B3 (Niacin) 24 mg 150%
Vitamin B5 (Pantothenic Acid) 24 mg 400%
Vitamin B6 (Pyridoxine) 7 mg 500%
Vitamin B7 (Biotin) 50 μg 100%
Vitamin B9 (Folate) 200 μg 100%
Vitamin B12 (Cyanocobalamin) 25 μg 1000%
B4 (Inositol) 25 mg –
B8 (Choline bitartrate) 25 mg –
B10 (PABA) 25 mg –
* Tablet = 0.475 g.
**NRV% – reference nutritional value.
Compound:
fillers (microcrystalline cellulose, anti-caking agent magnesium fatty acid salts), choline bitartrate, inositol, 4-aminobenzoic acid, calcium D-pantothenate, pyridoxine hydrochloride, nicotinamide, riboflavin, thiamine hydrochloride, pteroylglutamic acid, D-biotin, cyanocobalamin.
Application:
Take 1 tablet per day. Can be used every day throughout the year.
Sports nutrition (food product for athletes). Not a medicine. Does not require a doctor's prescription.
A varied, balanced diet and a healthy lifestyle are essential for good health. Do not use sports nutrition as a substitute for a complete and balanced diet. It is not recommended to exceed the daily dose.