OstroVit Melatonin 300 tablets is a high-quality dietary supplement that is a source of melatonin. It comes in the form of easy-to-swallow tablets and is especially recommended for people who work shifts, travel, and frequently change time zones.

Melatonin is a hormone that is naturally produced in the human body. The substance is produced in the central nervous system by the pineal gland, one of the endocrine glands, and is a derivative of tryptophan. The synthesis and secretion of melatonin in the body increases in the dark, and light inhibits these processes. Natural production of the hormone in the body begins after sunset and occurs most intensely in the middle of the night, between two and four o'clock. Therefore, melatonin is often called the hormone of darkness or the sleep hormone. Since the level of production of this compound decreases with age, and a gradual decrease in the concentration of the substance can be observed by about 40 years, so does the sleep hormone. 40 years old, then it is worth thinking about the external supply of melatonin.

Directions for Use

Take 1 serving (1 tablet) daily, 30 minutes before bedtime. Beneficial effects are seen when taking 1 mg of melatonin shortly before bedtime or 0.5 mg shortly before bedtime on the first day of travel and for the next few days after arriving at your destination.

Composition:

Fillers: microcrystalline cellulose; starch; anti-caking agents: magnesium salts of fatty acids, silicon dioxide; melatonin.

Nutritional values

Net weight of the product: 29 g

Number of servings per package: 300

Serving size: 1 tablet

Active ingredients Per 1 serving

Melatonin 1 mg

Allergen information:

The product may contain milk (including lactose), soy, peanuts, other nuts, sesame, cereals containing gluten, eggs, crustaceans, fish.

Warnings:

Do not exceed the recommended daily portion for intake. A dietary supplement should not be used as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not use if you are allergic to any of the ingredients of the product. The product should not be used by children, pregnant women and nursing mothers. Keep out of the reach of small children.

Do not use while driving a car or working with machinery, do not combine with alcohol or other medications, including herbal ones.