OstroVit Electrolytes 90 tablets

OstroVit Electrolytes is a complex food supplement that is a source of up to 5 components - potassium, calcium, magnesium, as well as sodium and chlorine. It is available in easy-to-swallow tablet form and is intended for physically active people and people with busy lifestyles who need to supplement their daily diet with valuable electrolytes.

OstroVit Electrolitos 90 tablets

1 serving = 3 tablets

Source of Electrolytes - One serving of the dietary supplement provides the body with 300 mg of potassium, 185 mg of calcium, 150 mg of magnesium, 208 mg of sodium and 321 mg of chloride.

Performance - one package is enough for one month of regular use.

OstroVit Electrolytes - source of 5 valuable electrolytes

Potassium is a chemical element with the symbol K. It is a mineral component that is the most abundant intracellular cation. About 98% of the compound in the human body is found in cells, primarily in muscles. Potassium can be found in a wide variety of foods - sources include dry legumes, nuts, vegetables such as spinach, potatoes and pumpkin, and fruits such as avocados, bananas and apricots.

Calcium is a chemical element with the symbol Ca. This is a mineral that is classified as a macronutrient, as it is found in the human body in significant quantities. Almost 99% of calcium is found in teeth and bones, although the compound is also present in body fluids and soft tissues. This substance can also be found in foods - sources of calcium are mainly milk and dairy products, as well as ingredients such as sunflower seeds, sesame seeds, cabbage, nuts and tofu. However, calcium absorption occurs in the small intestine, and its bioavailability depends on other compounds.

Magnesium is a chemical element with the symbol Mg. It is a mineral that is classified as a macronutrient. In the human body, it is mainly stored in bones and muscles. Whole grain cereals, seeds and nuts are considered dietary sources of magnesium.

Sodium is a chemical element with the symbol Na. It is a mineral component that is an extracellular cation and is stored in the human body mainly in extracellular fluids and bones. Most often, sodium enters the body through table salt and foods containing it, such as cold meat and bread.

Chlorine is a chemical element with the symbol Cl. This is a mineral component that is the main anion in the extracellular space. Sources of chlorine include table salt and foods containing significant amounts of the compound, but the substance is also found in foods such as wheat germ and calf liver.

Properties of the ingredients contained in OstroVit Electrolytes

Potassium helps in the proper functioning of the nervous system and also ensures proper muscle function. In addition, this element helps maintain optimal blood pressure.

Calcium helps maintain normal energy metabolism and optimal nerve transmission, as well as normal blood clotting. In addition, the mineral supports the proper functioning of muscles and digestive enzymes, is involved in the process of cell division and specialization, and is also necessary for maintaining healthy teeth and bones.

Magnesium helps reduce feelings of tiredness and fatigue, and additionally helps maintain electrolyte balance. The ingredient supports the proper functioning of muscles and the nervous system, and also helps maintain healthy teeth and bones. This compound plays a role in the process of cell division and also supports optimal protein synthesis.