

Carbohydrate drinks for any athlete's needs: high, medium, low glycemic index.
1. To increase energy before training (to increase carbohydrate consumption): mix 50-75 g of carbohydrates with food or drink and use 1-2 hours before training.
2. For carbohydrate loading (to increase glycogen stores): use 0.5 g of carbohydrates per 1 kg of body weight 4-6 times on "carbohydrate" days.
3. For sports energy drinks (to increase energy during training): dissolve 50 g of carbohydrates in 500 ml of water.
MegaDextrin maltodextrin, flavors, Optim-pH - acidity regulators (citric acid, malic acid).
Ⓥ Suitable for vegetarians and vegans.
Nutritional values
Net weight of the package: 1000 g
Number of servings per package: 25
Serving size: 50 g
Energy value 1632 kJ/384 kcal 816 kJ/192 kcal
Fats 0 g 0 g
of which saturated 0 g 0 g
Carbohydrates 96 g 48 g
of which sugars 1 g 0.5 g
Proteins (Proteins) 0 g 0 g
Salt 0 g 0 g
50 g = 1½×50 ml measuring spoons (spoon included). The density of the powder may vary, which may lead to a slight variability in the portion weight in the measuring spoon. For an accurate result, use a scale.
Dissolve 2½ measuring spoons (50 g) of powder in 500 ml of water.
ENERGY CARBO-LOADER powder dissolves slowly in water, so it is recommended to first fill ¼ of the bottle with water and add the entire dose of powder, stir slowly for 10 seconds, then wait 5 minutes, and add the remaining water. You can prepare ENERGY CARBO-LOADER as a drink (hot or cold) and also mix it with other products such as yogurt, cottage cheese, porridge, sauce or soup.
Carbohydrate drinks sports drinks. Sports nutrition. A varied, balanced diet and a healthy lifestyle are essential for good health. Do not use sports nutrition as a substitute for a complete and balanced diet. It is not recommended to exceed the daily dose.