All-purpose multivitamin with minerals for daily use

19 vitamins and minerals per serving

Helps fill dietary gaps for essential vitamins and minerals

Swanson Daily Essentials Multi with Iron is a great way to obtain the necessary nutrients that your body needs. This all-purpose, balanced formula delivers 19 vitamins and minerals in each single-capsule serving. Features potent amounts of vitamin A for skin and vision health, vitamin C for immune support, B vitamins for energy and neurotransmitter health, and an array of essential minerals for total-body well-being.

Nutritional Values

Serving Size 1 Capsule

Amount of Active Ingredients Per Serving:

Vitamin A (as palmitate and beta-carotene) 3,000 mcg 

Vitamin C (from calcium ascorbate) 200 mg 

Vitamin D (as cholecalciferol) 10 mcg 

Vitamin E (as d-alpha tocopheryl succinate) 10 mg 

Thiamin (from thiamin mononitrate) (vitamin B1) 10 mg 

Riboflavin (vitamin B2) 10 mg 

Niacin (from niacinamide) 100 mg 

Vitamin B6 (from pyridoxine HCI) 5 mg 

Folate665 mcg DFE (391 mcg folic acid) 

Vitamin B12 (from cyanocobalamin) 5 mcg 

Pantothenic Acid (from d-calcium pantothenate) 20 mg 

Calcium (from calcium carbonate and ascorbate) 150 mg 

Iron (from ferrous sulfate) 12 mg 

Iodine (from kelp) 150 mcg 

Magnesium USP (from magnesium oxide)32.5 mg

Zinc (from zinc sulfate) 15 mg 

Selenium (as selenium amino acid complex) 200 mcg 

Copper (from copper sulfate) 2 mg 

Manganese (from manganese sulfate) 1 mg 

Other ingredients:

Gelatin, brown rice flour, magnesium stearate.

Suggested Use:

As a dietary supplement, take one capsule one to two times per day with food and water.

WARNING:

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.