NOW Magnesium Citrate, 200mg - 100 tablets
Magnesium is a mineral that is essential for energy production and metabolism, muscle contraction, impulse transmission, and bone mineralization. It is required for the formation of approximately 300 enzymes. These enzymes stimulate processes such as fatty acid synthesis, protein synthesis, and glucose uptake. Maintaining normal magnesium levels in the body is very important for calcium metabolism, as it is involved in the functioning of the parathyroid gland.