OstroVit Massage Ball
00000001393
€4.99
A massage ball from OstroVit is an ideal way to get rid of pain in overly tense muscles in the neck, limbs or back.
A massage ball from OstroVit is an ideal way to get rid of pain in overly tense muscles in the neck, limbs or back.
The silicone ball is made of high quality material, which gives it medium hardness. It is intended for people involved in sports, both amateur and competitive, coaches and physiotherapists. It can also be used for rehabilitation. The ball is small and light, so it does not take up much space, and you can take it with you to training. Thanks to its size, you can reach hard-to-reach muscle areas and apply precise pressure to trigger points - the source of pain.
How to massage with a ball?
Static trigger point release - place the ball on the painful area and apply pressure to reduce the sensation of pain, or for about 40 seconds.
Deep self-massage, reminiscent of rolling on a roller - you press the ball to the massaged area and slowly move it over overly tense muscles, repeating the action several times.
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